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  • Eat 5or more fruits
    & veggies
  • Limit 2hours or less
    screen time
  • Play 1or more physical
    activity
  • Drink 0sugary drinks
    more water

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Family

Family

Why Families? 
As a parent, what you do makes a difference in your family! Research shows that kids model their parents’ behaviors and attitudes. Kids learn to be physically active and to eat well by watching those around them, and even small changes can make a big difference. 

Resources
Family Health
Be A Healthy Role Model
MyPlate for my Family
5210 Resources for Families

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We partner with you to change environments where children and families live, learn, work, and play.

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